Good food.
Little joys.
Join Sunny for Persian favourites and flavours from around the world, from a comforting bowl of ash reshteh to tangy tamarind torshi.
What shall we cook?
Ingredients, video chapters and a little inspiration.
12:27Sunny’s Mashhadi torshi with tomato and tomato powder
Sunny’s colourful Mashhadi torshi combines fresh tomatoes, tomato powder, vegetables and aromatic herbs. The published description does not provide quantities; use this page to follow the verified ingredient list and original video chapters.
WatchSunny’s Ghormeh Sabzi with fresh and dried herbs
Sunny’s Ghormeh Sabzi for 4 to 6 people, with stewing meat, fresh and dried herbs, tinned red kidney beans and dried Persian limes. Read the ingredient list and follow the cooking method in the video.
9:29Mixed vegetable pickles with aromatic herbs
Sunny’s mixed pickles with cauliflower, cucumber, carrots and aromatic herbs. Explore the published ingredients and follow each chapter of her video.
19:21Persian makaroni with minced beef and tahdig
Persian makaroni with minced beef, tomato purée and a bread or potato tahdig. Sunny’s published ingredient list serves five, with video chapters to follow along.
22:12Creamy chicken with mushrooms and fresh tarragon
Sunny’s chicken with mushrooms, vegetables, cream and fresh lemon juice, finished with tarragon and served with oven baked fries made without oil.
23:10Ash reshteh with tinned pulses
Sunny’s Persian noodle soup with tinned pulses, dried herbs and kashk. Follow the ingredient list and video chapters.
15:06Torshi bademjoon with tamarind
Sunny’s mixed aubergine pickle with cauliflower, carrots and tamarind. Ingredients and preparation chapters from the original video.
Start with an ingredient
Get to know the ingredients in Sunny’s kitchen.
Tomato powder in Sunny’s Mashhadi torshi
Where tomato powder appears in Sunny’s Mashhadi torshi and the relevant original video chapter.
02Tarragon and savory in Sunny’s pickles
The aromatic herbs named in Sunny’s Mashhadi torshi and mixed-pickle videos.
03Tamarind in the kitchen
A sweet and sour ingredient, and how Sunny uses it in her aubergine pickle.
04Aubergine for mixed torshi
The aubergine quantity, vegetable combination and preparation sequence in Sunny’s pickle.
05Kashk in Sunny’s ash reshteh
How much kashk Sunny uses, when it is added and her reminder about salt.
06Ghormeh Sabzi herbs: Sunny’s fresh and dried combination
For 4 to 6 people, Sunny uses 300 g of freshly chopped Ghormeh Sabzi herbs together with 4 to 5 tablespoons of dried Ghormeh Sabzi herbs.
07Dried Persian limes in Sunny’s Ghormeh Sabzi
The ingredient is listed as dried Persian limes, also called limoo amani, in Sunny’s published recipe description. Her Ghormeh Sabzi uses 3 to 4.
Latest videos from Sunny
All videos →
A little joy in the kitchen.
Sunny cooks dishes from Iran and around the world, from everyday meals to food made for sharing. Her videos are in Persian, with English subtitles so more people can cook along.
More about Sunny →

